l!fe • The Philippine Star

Fitness

Do GLP-1 patches work for weight loss? Experts weigh in

August 28, 2025

Fitness

Park Seo Joon shares secrets to a healthy, active lifestyle

July 14, 2025

Fitness

Rendon Labador to lead PNP's 93-day fitness challenge

June 20, 2025

Fitness

How John Cena got into wrestling

May 20, 2025

Fitness

Stride for safety

April 25, 2025

Fitness

Sharon Cuneta gets candid on weight-loss journey: 'Nakakain ko 'yung gusto ko pero tikim'

April 8, 2025

Fitness

Here are the best places to run outdoors and even indoors, according to experienced runners

March 30, 2025

Fitness

Things I never expected to learn from running a marathon

March 9, 2025

Fitness

Here are expert tips on how you can prepare for a marathon

March 5, 2025

Fitness

Training to compete at Hyrox

January 14, 2025

Fitness

LIST: First-timer studio promos to kickstart your fitness journey in 2025

January 4, 2025

Fitness

Chris Hemsworth’s Centr Powers Hyrox

December 30, 2024

Fitness

Shake it up or shake it off

November 19, 2024

Fitness

808 Studio

November 19, 2024

Fitness

How bodybuilding turned Patrick Fulgham's life around

October 1, 2024

Fitness

KC Concepcion returns to her fitness routine: ‘Do what your future self will surely thank you for'

September 27, 2024

Fitness

How Sunshine Cruz prepared her body for recent lingerie fashion show

September 6, 2024

Fitness

Thousands celebrate health and wellness TWOgether at Robinsons Supermarket’s 16th Fit & Fun Wellness Buddy Run

July 31, 2024

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Fitness

Lack of physical activity worsens globally: 39.7% Filipinos not active enough

July 30, 2024

Fitness

Fifty shades of ‘aray’: Gym life after 50

July 23, 2024

Fitness

58-year-old woman beats world record with 4.5-hour plank

April 16, 2024

Fitness

Claudine Barretto denies undergoing lipo to lose weight: 'Pinaghirapan ko po talagang magpapayat'

January 24, 2024

Fitness

Confessions of a gym-phobic introvert

January 19, 2024

Fitness

Rebel Wilson opens up about gaining 30 pounds after weight loss due to stress

January 16, 2024

Fitness

LIST: Deals and promos to help you stay on track with your health and fitness goals this 2024

January 3, 2024

Fitness

McDonald’s Stripes Run takes big strides towards PH Literacy

December 20, 2023

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Fitness

Who runs the world?

December 15, 2023

Fitness

Anne Curtis shares workout video: 'Time to make some room for all the Christmas dinners'

December 15, 2023

Fitness

How fitness lifted ‘Ms. Bodycon 8.0’ out of depression

December 12, 2023

Fitness

How Anne Curtis maintains her toned body, according to her trainer

November 27, 2023

Fitness

PH's first luxury boutique gym opens in Makati—here's what's inside

November 26, 2023

Fitness

Meet Fr. Myke Dacalos, the bodybuilding Filipino priest who became fit as a way to serve God

October 28, 2023

Fitness

Regular exercisers suffer less injuries from a fall

October 3, 2023

Fitness

Claudine Barretto lost 84 pounds in just two months —here's how she did it

August 12, 2023

Fitness

The benefits of keeping fit

August 8, 2023

Fitness

Here's what you need to know about the Women's Run PH event happening on Oct. 1

August 3, 2023

Fitness

Why you should do (hot) yoga

July 4, 2023

Fitness

Glammas: Fit and fashionable Filipino grandmas we aspire to be

June 11, 2023

Fitness

LIST: Filipino celebrity dads and their fit and healthy bodies

June 3, 2023

Fitness

Gear up for a healthier life with the country’s biggest cycling festival

May 18, 2023

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Fitness

Expert tips for a a fun, safe summer workout

April 19, 2023

Fitness

Here's how you can get the most out of training Muay Thai for fitness

March 12, 2023

Fitness

Flow to core strength with Pilates

February 21, 2023

Fitness

Evidence-based fitness training can prevent sports injuries

January 31, 2023

Fitness

The prestige of New York City Marathon and Pinoy celebrities who have crossed its coveted finish line

November 9, 2022

Fitness

CEOs so fit to work (After you, Jeff Bezos and Mark Zuckerberg!)

October 2, 2022

Fitness

LOOK: Gal Gadot flaunts toned abs in new Instagram post

August 30, 2022

Fitness

Your body was made to move: Work out and live longer

August 30, 2022

Fitness

Fun fitness activities for your next barkada date

July 7, 2022

Fitness

Awaken is all about holistic fitness

June 28, 2022

Fitness

PH's Fuschia Anne Ravena wears a national costume with a replica of her face to Miss International Queen

June 22, 2022

Fitness

Mond Gutierrez: Five years and still looking fab

June 14, 2022

Fitness

Celebrities drop fire emojis in Coleen Garcia’s posts flaunting toned abs

May 2, 2022

Fitness

Abs over 50? Kim and Felicia Atienza wow the Internet with their toned physiques, and share fitness tips

April 19, 2022

Fitness

For a better you: Massage chair maker OGAWA’s new workout equipment helps you check off your wellness goals this 2022

January 21, 2022

Fitness

Only 33% of Filipinos achieved their fitness goals in 2021. Here are tricks to successfully reach your goals

January 21, 2022

Fitness

Which fitness class will you join next?

December 21, 2021

Fitness

So, what’s your workout playlist?

December 14, 2021

Fitness

These fitness studios are closing soon, but they're offering discounts and free classes

October 22, 2021

Fitness

Five hours of physical activity per week may prevent some cancers—study

October 20, 2021

Fitness

LOOK: Angel Locsin posts a mirror selfie to remind followers to 'love every inch' of their bodies

September 23, 2021

Fitness

6 celebrity power couples who love to work out together

July 23, 2021

Fitness

5 common exercise myths for women—busted

July 22, 2021

Fitness

These fitness studios are offering promos to vaccinated individuals

July 7, 2021