Workouts

Workouts

From folk dance to fitness craze: How tinikling inspired a new workout device

June 15, 2025

Workouts

Which fitness tracker and apps are best to use? Fitness coaches, seasoned runners weigh in

April 4, 2025

Workouts

Taylor Swift's personal trainer says her Eras Tour workout is so intense, it can make someone 'throw up'

April 21, 2024

Workouts

LOOK: Hugh Jackman shows off workout of how he's 'becoming Wolverine again' for 'Deadpool 3'

January 22, 2024

Workouts

Iza Calzado reveals she's been struggling to embrace her body post-pregnancy

July 14, 2023

Workouts

'Aquaman' star Jason Momoa flexes his bare butt in new workout video

May 2, 2023

Workouts

Iza Calzado stays fit with gym workouts while pregnant

September 30, 2022

Workouts

More than 50 percent of Filipino job seekers would decline working for employers whose beliefs conflict with theirs — survey

July 15, 2022

Workouts

New workouts to try based on your Chinese Zodiac Sign

February 1, 2022

Workouts

Getting into ‘super’ shape: Brie Larson gears up for ‘Captain Marvel 2’ with intense workouts

September 7, 2021

Workouts

97% of Filipinos suffer from sore muscles after exercising. This is what you need to know about it

August 22, 2021

Workouts

Stay physically active during ECQ with free live workouts

August 11, 2021

Workouts

Can lifting be the next hot workout?

July 30, 2021

Workouts

Study shows that only 10% of Filipinas work out to build muscle despite the benefits

July 6, 2021

Workouts

‘Sugar daddy’ no more!

June 29, 2021

Workouts

50 is the new 30

June 15, 2021

Workouts

Is it safe to go back to the gym?

June 8, 2021

Workouts

Teetap Dadia leads HIIT pilates class in PhilSTAR L!fe's ‘She Slays’ virtual summit

March 26, 2021

Workouts

The fitness industry a year after lockdown

March 23, 2021

Workouts

Not all heroes wear capes, but all wear bodysuits

January 13, 2021

Workouts

10 free online workouts for every need

January 5, 2021

Workouts

These New Year fitness deals will actually get you to commit to being in your best shape yet

January 4, 2021

Workouts

How Gal Gadot got ripped for ‘Wonder Woman 1984’

December 26, 2020

Workouts

Fitness equipment for sale and for rent c/o Manila's hottest studios

October 7, 2020

Workouts

Doctor-approved stretches to combat WFH body pains

October 7, 2020

Workouts

A helpful guide on what to wear for your home workout

October 3, 2020

LoveWantNeed

Workouts

Achieve your fitness goals with these workout must-haves

October 2, 2020

LoveWantNeed

Workouts

Starting a home gym doesn’t have to be intimidating

October 1, 2020

LoveWantNeed

Workouts

Obstacle course racing pushes you to the limit

September 8, 2020

Workouts

When exactly will you need an online coach?

September 1, 2020

Workouts

DTI protocols for gyms under the new normal

August 25, 2020

Workouts

How sports brings families together

August 11, 2020

Workouts

We tried these workouts so you don’t have to

December 25, 2019